This show is sponsored by BetterHelp.
Eli here from Design Better. How’s your social battery right now? As an introvert, while I love being around people I need alone time to recharge.
I was lucky to grow up with two parents who are psychiatrists, and who understood the importance of getting outside, exercising, and learning how to set social boundaries.
Therapy can give you the self-awareness to build a social life that doesn't drain your battery.
If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online, and designed to be convenient, flexible, and to work with your schedule.
Find your social sweet spot, with BetterHelp.
Visit BetterHelp.com/DESIGNBETTER today to get 10% off your first month.